13.0 km | 01:30:20 | 06:56/km日期: 2020-12-13 17:39 - 卡路里: 820 Cal - 平均步頻: 179
Pace: 06'48" / 06'37" / 06'50" / 06'36" / 06'40" / 06'46" / 07'12" / 06'47" / 07'01" / 06'56" / 07'32" / 07'02" / 07'03" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'17") | 490 / 490 |
2 | | 06'41" (+00'11") | 502 / 992 |
3 | | 06'40" (+00'10") | 532 / 1524 |
4 | | 06'40" (+00'10") | 504 / 2029 |
5 | | 06'40" (+00'10") | 492 / 2522 |
6 | | 06'51" (+00'21") | 504 / 3027 |
7 | | 06'37" (+00'07") | 495 / 3522 |
8 | | 06'30" | 506 / 4029 |
9 | | 06'38" (+00'08") | 499 / 4528 |
10 | | 06'52" (+00'22") | 502 / 5031 |
11 | | 06'42" (+00'12") | 511 / 5542 |
12 | | 06'40" (+00'10") | 489 / 6031 |
13 | | 06'45" (+00'15") | 498 / 6530 |
14 | | 07'37" (+01'07") | 511 / 7041 |
15 | | 06'53" (+00'23") | 486 / 7528 |
16 | | 06'46" (+00'16") | 506 / 8035 |
17 | | 06'52" (+00'22") | 494 / 8529 |
18 | | 07'06" (+00'36") | 510 / 9040 |
19 | | 06'52" (+00'22") | 498 / 9538 |
20 | | 06'57" (+00'27") | 503 / 10041 |
21 | | 07'21" (+00'51") | 493 / 10535 |
22 | | 07'44" (+01'14") | 508 / 11043 |
23 | | 07'07" (+00'37") | 502 / 11546 |
24 | | 07'04" (+00'34") | 499 / 12046 |
25 | | 07'11" (+00'41") | 503 / 12549 |
26 | | 06'41" (+00'11") | 492 / 13042 |
12月累積里程 : 79.07 km
Android - samsung SM-N9208 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'37" | 00:13'25" |
3 | 06'50" | 00:20'15" |
4 | 06'36" | 00:26'51" |
5 | 06'40" | 00:33'31" |
6 | 06'46" | 00:40'17" |
7 | 07'12" | 00:47'29" |
8 | 06'47" | 00:54'16" |
9 | 07'01" | 01:01'17" |
10 | 06'56" | 01:08'13" |
11 | 07'32" | 01:15'45" |
12 | 07'02" | 01:22'47" |
13 | 07'03" | 01:29'50" |
13.1 | 04'57" | 01:30'07" |