6.4 km | 00:40:47 | 06:23/km日期: 2013-03-30 16:04 - 卡路里: 322 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'10" / 06'11" / 06'03" / 06'19" / 06'36" / 06'51" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'06") | 1007 / 1007 |
| 2 | | 06'10" (+00'07") | 1001 / 2008 |
| 3 | | 06'03" | 1005 / 3013 |
| 4 | | 06'19" (+00'16") | 1006 / 4020 |
| 5 | | 06'37" (+00'34") | 1011 / 5031 |
| 6 | | 06'49" (+00'46") | 993 / 6025 |
3月累積里程 : 60.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'11" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 06'19" | 00:24'43" |
| 5 | 06'36" | 00:31'19" |
| 6 | 06'51" | 00:38'10" |
| 6.4 | 06'48" | 00:40'47" |
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