18.1 km | 02:48:05 | 09:18/km日期: 2020-12-12 06:54 - 總爬升: 157 m - 卡路里: 1440 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 25'17" / 06'18" / 02'36" / 06'40" / 01'45" / 03'48" / 11'00" / 05'47" / 05'18" / 05'03" / 05'19" / 06'53" / 49'39" / 06'22" / 05'18" / 06'01" / 05'32" / 06'27" / 18'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'17" (+23'31") | 1000 / 1000 |
| 2 | | 06'17" (+04'31") | 1000 / 2000 |
| 3 | | 02'35" (+00'49") | 1000 / 3000 |
| 4 | | 06'40" (+04'54") | 1000 / 4000 |
| 5 | | 01'46" | 1000 / 5000 |
| 6 | | 03'47" (+02'01") | 1000 / 6000 |
| 7 | | 11'00" (+09'14") | 1000 / 7000 |
| 8 | | 05'46" (+04'00") | 1000 / 8000 |
| 9 | | 05'18" (+03'32") | 1000 / 9000 |
| 10 | | 05'03" (+03'17") | 1000 / 10000 |
| 11 | | 05'18" (+03'32") | 1000 / 11000 |
| 12 | | 06'53" (+05'07") | 1000 / 12000 |
| 13 | | 49'38" (+47'52") | 1000 / 13000 |
| 14 | | 06'21" (+04'35") | 1000 / 14000 |
| 15 | | 05'18" (+03'32") | 1000 / 15000 |
| 16 | | 06'01" (+04'15") | 1000 / 16000 |
| 17 | | 05'31" (+03'45") | 1000 / 17000 |
| 18 | | 06'26" (+04'40") | 1000 / 18000 |
| 19 | | 45'08" (+43'22") | 67 / 18067 |
12月累積里程 :
113.72 km 
ASICS 亞瑟士 TARTHERZEAL 2-WIDE TJR272-4807 累積 :
10677.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'17" | 00:25'17" |
| 2 | 06'18" | 00:31'35" |
| 3 | 02'36" | 00:34'11" |
| 4 | 06'40" | 00:40'51" |
| 5 | 01'45" | 00:42'36" |
| 6 | 03'48" | 00:46'24" |
| 7 | 11'00" | 00:57'24" |
| 8 | 05'47" | 01:03'11" |
| 9 | 05'18" | 01:08'29" |
| 10 | 05'03" | 01:13'32" |
| 11 | 05'19" | 01:18'51" |
| 12 | 06'53" | 01:25'44" |
| 13 | 49'39" | 02:15'23" |
| 14 | 06'22" | 02:21'45" |
| 15 | 05'18" | 02:27'03" |
| 16 | 06'01" | 02:33'04" |
| 17 | 05'32" | 02:38'36" |
| 18 | 06'27" | 02:45'03" |
| 18.1 | 18'47" | 02:46'19" |
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