10.1 km | 00:56:55 | 05:39/km日期: 2014-12-18 20:03 - 地點: 清大甜甜圈 - 天氣: 比昨晚暖一點! - 卡路里: 680 Cal - 溫度: 15°C - 濕度: 75%
Pace: 06'04" / 05'33" / 05'38" / 05'38" / 05'34" / 05'35" / 05'38" / 05'45" / 05'39" / 05'30" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'32") | 502 / 502 |
2 | | 06'01" (+00'33") | 489 / 992 |
3 | | 05'34" (+00'06") | 513 / 1505 |
4 | | 05'31" (+00'03") | 488 / 1994 |
5 | | 05'35" (+00'07") | 506 / 2501 |
6 | | 05'38" (+00'10") | 511 / 3012 |
7 | | 05'37" (+00'09") | 489 / 3501 |
8 | | 05'36" (+00'08") | 513 / 4015 |
9 | | 05'28" | 493 / 4508 |
10 | | 05'39" (+00'11") | 506 / 5015 |
11 | | 05'42" (+00'14") | 504 / 5520 |
12 | | 05'35" (+00'07") | 497 / 6017 |
13 | | 05'40" (+00'12") | 499 / 6517 |
14 | | 05'32" (+00'04") | 508 / 7025 |
15 | | 05'36" (+00'08") | 504 / 7530 |
16 | | 05'53" (+00'25") | 491 / 8021 |
17 | | 05'42" (+00'14") | 513 / 8535 |
18 | | 05'33" (+00'05") | 491 / 9027 |
19 | | 05'32" (+00'04") | 499 / 9526 |
20 | | 05'29" (+00'01") | 512 / 10038 |
21 | | 05'39" (+00'11") | 29 / 10068 |
12月累積里程 :
100.28 km New Balance 1080 V4 累積 :
967.8 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'33" | 00:11'37" |
3 | 05'38" | 00:17'15" |
4 | 05'38" | 00:22'53" |
5 | 05'34" | 00:28'27" |
6 | 05'35" | 00:34'02" |
7 | 05'38" | 00:39'40" |
8 | 05'45" | 00:45'25" |
9 | 05'39" | 00:51'04" |
10 | 05'30" | 00:56'34" |
10.1 | 05'07" | 00:56'55" |