10.0 km | 01:09:59 | 06:59/km日期: 2014-08-03 17:38 - 卡路里: 721 Cal - 溫度: 30°C - 濕度: 87%
Pace: 06'40" / 06'26" / 06'22" / 06'19" / 06'32" / 06'45" / 07'16" / 07'17" / 07'51" / 08'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'21") | 1000 / 1000 |
| 2 | | 06'26" (+00'07") | 1000 / 2000 |
| 3 | | 06'21" (+00'02") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'31" (+00'12") | 1000 / 5000 |
| 6 | | 06'45" (+00'26") | 1000 / 6000 |
| 7 | | 07'15" (+00'56") | 1000 / 7000 |
| 8 | | 07'17" (+00'58") | 1000 / 8000 |
| 9 | | 07'51" (+01'32") | 1000 / 9000 |
| 10 | | 08'29" (+02'10") | 1000 / 10000 |
| 11 | | 05'47" | 6 / 10006 |
8月累積里程 : 43.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'26" | 00:13'06" |
| 3 | 06'22" | 00:19'28" |
| 4 | 06'19" | 00:25'47" |
| 5 | 06'32" | 00:32'19" |
| 6 | 06'45" | 00:39'04" |
| 7 | 07'16" | 00:46'20" |
| 8 | 07'17" | 00:53'37" |
| 9 | 07'51" | 01:01'28" |
| 10 | 08'30" | 01:09'58" |
| 10.0 | --'--" | 01:09'58" |
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