21.8 km | 02:33:35 | 07:03/km日期: 2014-12-21 07:10 - 總爬升: 260 m - 天氣: 很lucky,跑完才下雨 - 卡路里: 1175 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'47" / 06'37" / 06'48" / 07'47" / 07'06" / 07'00" / 06'55" / 07'44" / 07'09" / 06'40" / 07'38" / 06'32" / 06'57" / 06'43" / 07'33" / 07'48" / 07'40" / 07'57" / 06'18" / 07'17" / 05'34" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'37") | 989 / 989 |
2 | | 06'32" (+00'23") | 998 / 1987 |
3 | | 06'48" (+00'39") | 1007 / 2995 |
4 | | 07'51" (+01'42") | 992 / 3988 |
5 | | 07'04" (+00'55") | 1002 / 4990 |
6 | | 06'59" (+00'50") | 1016 / 6006 |
7 | | 06'57" (+00'48") | 994 / 7000 |
8 | | 07'40" (+01'31") | 1008 / 8009 |
9 | | 07'08" (+00'59") | 1015 / 9024 |
10 | | 06'40" (+00'31") | 1000 / 10024 |
11 | | 07'38" (+01'29") | 995 / 11020 |
12 | | 06'31" (+00'22") | 1000 / 12021 |
13 | | 06'56" (+00'47") | 1002 / 13024 |
14 | | 06'45" (+00'36") | 992 / 14016 |
15 | | 07'30" (+01'21") | 1017 / 15033 |
16 | | 07'49" (+01'40") | 1000 / 16034 |
17 | | 07'35" (+01'26") | 993 / 17027 |
18 | | 08'00" (+01'51") | 1005 / 18033 |
19 | | 06'17" (+00'08") | 1005 / 19039 |
20 | | 06'43" (+00'34") | 1048 / 20087 |
21 | | 06'09" | 958 / 21046 |
22 | | 06'40" (+00'31") | 712 / 21758 |
台北市Lore Hung
台北市Lore Hung