10.0 km | 00:55:07 | 05:30/km日期: 2020-12-11 19:44 - 卡路里: 721 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 05'38" / 05'48" / 06'04" / 05'36" / 05'23" / 10'45" / 05'21" / 05'32" / 05'24" / 05'27" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'19") | 1000 / 1000 |
| 2 | | 05'45" (+00'26") | 1000 / 2000 |
| 3 | | 05'24" (+00'05") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'33" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'04") | 1000 / 9000 |
| 10 | | 05'27" (+00'08") | 1000 / 10000 |
| 11 | | 06'29" (+01'10") | 11 / 10011 |
12月累積里程 : 102.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'48" | 00:11'26" |
| 3 | 06'04" | 00:17'30" |
| 4 | 05'36" | 00:23'06" |
| 5 | 05'23" | 00:28'29" |
| 6 | 10'45" | 00:39'14" |
| 7 | 05'21" | 00:44'35" |
| 8 | 05'32" | 00:50'07" |
| 9 | 05'24" | 00:55'31" |
| 10 | 05'27" | 01:00'58" |
| 10.0 | 05'57" | 01:01'02" |
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