8.0 km | 00:57:40 | 07:10/km日期: 2019-11-13 05:39 - 總爬升: 160 m - 卡路里: 579 Cal - 平均步頻: 164
Pace: 06'34" / 07'16" / 06'19" / 07'01" / 06'11" / 05'31" / 06'32" / 05'47" / 30'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'54") | 1002 / 1002 |
| 2 | | 07'13" (+01'35") | 994 / 1997 |
| 3 | | 06'16" (+00'38") | 1028 / 3025 |
| 4 | | 07'02" (+01'24") | 1035 / 4060 |
| 5 | | 06'09" (+00'31") | 1027 / 5088 |
| 6 | | 05'38" | 1019 / 6108 |
| 7 | | 06'30" (+00'52") | 1005 / 7113 |
| 8 | | 06'03" (+00'25") | 1003 / 8117 |
11月累積里程 :
369.72 km 
美津濃 藍白9 累積 :
2412.6 kmAndroid - OPPO CPH1979 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'16" | 00:13'50" |
| 3 | 06'19" | 00:20'09" |
| 4 | 07'01" | 00:27'10" |
| 5 | 06'11" | 00:33'21" |
| 6 | 05'31" | 00:38'52" |
| 7 | 06'32" | 00:45'24" |
| 8 | 05'47" | 00:51'11" |
| 8.1 | 08'05" | 00:52'22" |
展開計圈分析
留言 
