13.7 km | 01:24:48 | 06:12/km日期: 2014-12-10 19:58 - 卡路里: 909 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'25" / 05'50" / 06'07" / 06'46" / 07'49" / 06'17" / 07'26" / 11'56" / 05'31" / 05'54" / 05'58" / 05'48" / 05'37" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'53") | 1000 / 1000 |
2 | | 05'50" (+00'19") | 1000 / 2000 |
3 | | 06'06" (+00'35") | 1000 / 3000 |
4 | | 06'46" (+01'15") | 1000 / 4000 |
5 | | 07'48" (+02'17") | 1000 / 5000 |
6 | | 06'16" (+00'45") | 1000 / 6000 |
7 | | 07'26" (+01'55") | 1000 / 7000 |
8 | | 06'16" (+00'45") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 05'53" (+00'22") | 1000 / 10000 |
11 | | 05'58" (+00'27") | 1000 / 11000 |
12 | | 05'48" (+00'17") | 1000 / 12000 |
13 | | 05'36" (+00'05") | 1000 / 13000 |
14 | | 04'42" | 655 / 13655 |
12月累積里程 :
160.08 km 美津濃 Wave Mercury 2 累積 :
1026.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'50" | 00:12'15" |
3 | 06'07" | 00:18'22" |
4 | 06'46" | 00:25'08" |
5 | 07'49" | 00:32'57" |
6 | 06'17" | 00:39'14" |
7 | 07'26" | 00:46'40" |
8 | 11'56" | 00:58'36" |
9 | 05'31" | 01:04'07" |
10 | 05'54" | 01:10'01" |
11 | 05'58" | 01:15'59" |
12 | 05'48" | 01:21'47" |
13 | 05'37" | 01:27'24" |
13.7 | 04'42" | 01:30'29" |