21.1 km | 01:48:54 | 05:09/km日期: 2020-12-06 05:55 - 平均心率: 161 - 卡路里: 1658 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 04'54" / 05'10" / 04'51" / 04'59" / 04'52" / 05'22" / 05'03" / 05'06" / 05'08" / 05'07" / 05'17" / 05'06" / 05'14" / 05'08" / 05'36" / 04'57" / 05'04" / 05'11" / 05'39" / 05'19" / 05'12" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 4251 / 4251 |
| 2 | | 05'06" (+00'08") | 4231 / 8482 |
| 3 | | 05'07" (+00'09") | 1572 / 10055 |
| 4 | | 05'13" (+00'15") | 2651 / 12706 |
| 5 | | 05'05" (+00'07") | 1570 / 14276 |
| 6 | | 05'14" (+00'16") | 2667 / 16944 |
| 7 | | 05'21" (+00'23") | 3921 / 20865 |
| 8 | | 04'52" | 263 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
234.82 km 
母子鱷魚🐊 3代黃4 累積 :
820.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'10" | 00:10'04" |
| 3 | 04'51" | 00:14'55" |
| 4 | 04'59" | 00:19'54" |
| 5 | 04'52" | 00:24'46" |
| 6 | 05'22" | 00:30'08" |
| 7 | 05'03" | 00:35'11" |
| 8 | 05'06" | 00:40'17" |
| 9 | 05'08" | 00:45'25" |
| 10 | 05'07" | 00:50'32" |
| 11 | 05'17" | 00:55'49" |
| 12 | 05'06" | 01:00'55" |
| 13 | 05'14" | 01:06'09" |
| 14 | 05'08" | 01:11'17" |
| 15 | 05'36" | 01:16'53" |
| 16 | 04'57" | 01:21'50" |
| 17 | 05'04" | 01:26'54" |
| 18 | 05'11" | 01:32'05" |
| 19 | 05'39" | 01:37'44" |
| 20 | 05'19" | 01:43'03" |
| 21 | 05'12" | 01:48'15" |
| 21.1 | 05'08" | 01:48'55" |
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