10.1 km | 01:00:56 | 06:01/km日期: 2021-01-03 06:29 - 平均心率: 163 - 卡路里: 817 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 05'37" / 06'05" / 06'45" / 05'54" / 06'18" / 05'38" / 05'47" / 05'33" / 05'40" / 05'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'26") | 1000 / 1000 |
| 2 | | 06'01" (+00'29") | 1000 / 2000 |
| 3 | | 06'44" (+01'12") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+00'45") | 1000 / 5000 |
| 6 | | 05'38" (+00'06") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'51" (+00'19") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 25.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'05" | 00:11'42" |
| 3 | 06'45" | 00:18'27" |
| 4 | 05'54" | 00:24'21" |
| 5 | 06'18" | 00:30'39" |
| 6 | 05'38" | 00:36'17" |
| 7 | 05'47" | 00:42'04" |
| 8 | 05'33" | 00:47'37" |
| 9 | 05'40" | 00:53'17" |
| 10 | 05'41" | 00:58'58" |
| 10.1 | 05'50" | 00:59'39" |
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