15.1 km | 01:31:03 | 06:02/km日期: 2020-12-06 09:46 - 平均心率: 142 - 卡路里: 1176 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'24" / 05'47" / 05'57" / 06'00" / 05'57" / 06'01" / 06'09" / 06'06" / 06'12" / 06'10" / 06'07" / 06'03" / 06'03" / 05'58" / 05'44" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'40") | 1000 / 1000 |
| 2 | | 05'46" (+00'02") | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'57" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 06'08" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'22") | 1000 / 8000 |
| 9 | | 06'11" (+00'27") | 1000 / 9000 |
| 10 | | 06'10" (+00'26") | 1000 / 10000 |
| 11 | | 06'06" (+00'22") | 1000 / 11000 |
| 12 | | 06'02" (+00'18") | 1000 / 12000 |
| 13 | | 06'03" (+00'19") | 1000 / 13000 |
| 14 | | 05'57" (+00'13") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 05'15" | 80 / 15080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 55.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'47" | 00:12'11" |
| 3 | 05'57" | 00:18'08" |
| 4 | 06'00" | 00:24'08" |
| 5 | 05'57" | 00:30'05" |
| 6 | 06'01" | 00:36'06" |
| 7 | 06'09" | 00:42'15" |
| 8 | 06'06" | 00:48'21" |
| 9 | 06'12" | 00:54'33" |
| 10 | 06'10" | 01:00'43" |
| 11 | 06'07" | 01:06'50" |
| 12 | 06'03" | 01:12'53" |
| 13 | 06'03" | 01:18'56" |
| 14 | 05'58" | 01:24'54" |
| 15 | 05'44" | 01:30'38" |
| 15.1 | 05'23" | 01:31'04" |
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