21.3 km | 02:46:59 | 07:51/km日期: 2014-12-10 09:42 - 總爬升: 153 m - 地點: 華江河濱 - 天氣: 晴空 - 卡路里: 1435 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'25" / 05'57" / 06'49" / 05'58" / 06'57" / 07'56" / 06'35" / 11'32" / 07'57" / 07'03" / 07'10" / 09'08" / 08'32" / 07'26" / 09'03" / 07'30" / 08'52" / 08'53" / 09'48" / 07'17" / 08'45" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'53" (+00'29") | 996 / 1997 |
3 | | 06'48" (+01'24") | 1014 / 3011 |
4 | | 06'00" (+00'36") | 1003 / 4015 |
5 | | 06'53" (+01'29") | 998 / 5013 |
6 | | 07'58" (+02'34") | 1005 / 6019 |
7 | | 06'36" (+01'12") | 999 / 7018 |
8 | | 11'30" (+06'06") | 1001 / 8020 |
9 | | 07'57" (+02'33") | 1010 / 9030 |
10 | | 07'00" (+01'36") | 995 / 10025 |
11 | | 07'31" (+02'07") | 1002 / 11027 |
12 | | 08'51" (+03'27") | 1003 / 12031 |
13 | | 08'25" (+03'01") | 1006 / 13038 |
14 | | 07'59" (+02'35") | 993 / 14032 |
15 | | 08'28" (+03'04") | 1005 / 15038 |
16 | | 07'30" (+02'06") | 1014 / 16052 |
17 | | 08'54" (+03'30") | 1003 / 17056 |
18 | | 08'49" (+03'25") | 995 / 18051 |
19 | | 09'49" (+04'25") | 1000 / 19052 |
20 | | 07'20" (+01'56") | 1006 / 20059 |
21 | | 08'34" (+03'10") | 1005 / 21065 |
22 | | 10'51" (+05'27") | 199 / 21264 |
12月累積里程 : 30.28 km
Android - Sony Ericsson LT15i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'57" | 00:11'22" |
3 | 06'49" | 00:18'11" |
4 | 05'58" | 00:24'09" |
5 | 06'57" | 00:31'06" |
6 | 07'56" | 00:39'02" |
7 | 06'35" | 00:45'37" |
8 | 11'32" | 00:57'09" |
9 | 07'57" | 01:05'06" |
10 | 07'03" | 01:12'09" |
11 | 07'10" | 01:19'19" |
12 | 09'08" | 01:28'27" |
13 | 08'32" | 01:36'59" |
14 | 07'26" | 01:44'25" |
15 | 09'03" | 01:53'28" |
16 | 07'30" | 02:00'58" |
17 | 08'52" | 02:09'50" |
18 | 08'53" | 02:18'43" |
19 | 09'48" | 02:28'31" |
20 | 07'17" | 02:35'48" |
21 | 08'45" | 02:44'33" |
21.3 | 09'11" | 02:46'59" |