10.4 km | 01:00:01 | 05:47/km日期: 2020-11-30 17:43 - 卡路里: 775 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 05'50" / 05'43" / 05'41" / 05'48" / 05'56" / 05'43" / 05'37" / 07'07" / 05'51" / 05'53" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'14") | 1000 / 1000 |
2 | | 05'42" (+00'06") | 1000 / 2000 |
3 | | 05'40" (+00'04") | 1000 / 3000 |
4 | | 05'48" (+00'12") | 1000 / 4000 |
5 | | 05'55" (+00'19") | 1000 / 5000 |
6 | | 05'43" (+00'07") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 05'50" (+00'14") | 1000 / 8000 |
9 | | 05'50" (+00'14") | 1000 / 9000 |
10 | | 05'53" (+00'17") | 1000 / 10000 |
11 | | 06'01" (+00'25") | 360 / 10360 |
11月累積里程 :
309.14 km Adidas 累積 :
16567.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'41" | 00:17'14" |
4 | 05'48" | 00:23'02" |
5 | 05'56" | 00:28'58" |
6 | 05'43" | 00:34'41" |
7 | 05'37" | 00:40'18" |
8 | 07'07" | 00:47'25" |
9 | 05'51" | 00:53'16" |
10 | 05'53" | 00:59'09" |
10.4 | 06'00" | 01:01'19" |