16.0 km | 02:07:27 | 07:57/km日期: 2020-11-29 16:02 - 平均心率: 159 - 卡路里: 733 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'17" / 06'14" / 06'15" / 07'50" / 07'17" / 06'51" / 06'32" / 11'28" / 05'54" / 07'04" / 06'11" / 06'24" / 06'21" / 09'47" / 21'41" / 1280'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'25") | 1000 / 1000 |
| 2 | | 06'12" (+00'18") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 07'49" (+01'55") | 1000 / 4000 |
| 5 | | 07'17" (+01'23") | 1000 / 5000 |
| 6 | | 06'50" (+00'56") | 1000 / 6000 |
| 7 | | 06'31" (+00'37") | 1000 / 7000 |
| 8 | | 11'27" (+05'33") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 07'03" (+01'09") | 1000 / 10000 |
| 11 | | 06'11" (+00'17") | 1000 / 11000 |
| 12 | | 06'22" (+00'28") | 1000 / 12000 |
| 13 | | 06'21" (+00'27") | 1000 / 13000 |
| 14 | | 09'46" (+03'52") | 1000 / 14000 |
| 15 | | 12'23" (+06'29") | 1000 / 15000 |
| 16 | | 14'27" (+08'33") | 1000 / 16000 |
| 17 | | 12'35" (+06'41") | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 :
112.95 km 
Asics EvoRide 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'14" | 00:12'31" |
| 3 | 06'15" | 00:18'46" |
| 4 | 07'50" | 00:26'36" |
| 5 | 07'17" | 00:33'53" |
| 6 | 06'51" | 00:40'44" |
| 7 | 06'32" | 00:47'16" |
| 8 | 11'28" | 00:58'44" |
| 9 | 05'54" | 01:04'38" |
| 10 | 07'04" | 01:11'42" |
| 11 | 06'11" | 01:17'53" |
| 12 | 06'24" | 01:24'17" |
| 13 | 06'21" | 01:30'38" |
| 14 | 09'47" | 01:40'25" |
| 15 | 21'41" | 02:02'06" |
| 16.0 | 12'37" | 02:14'54" |
展開計圈分析
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