13.3 km | 01:23:19 | 06:15/km日期: 2020-11-29 07:07 - 總爬升: 212 m - 平均心率: 176 - 卡路里: 1028 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 95%
Pace: 06'35" / 06'08" / 06'21" / 06'28" / 06'11" / 06'24" / 06'02" / 06'38" / 06'15" / 08'50" / 05'58" / 06'09" / 05'53" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'42") | 1000 / 1000 |
| 2 | | 06'08" (+00'15") | 1000 / 2000 |
| 3 | | 06'20" (+00'27") | 1000 / 3000 |
| 4 | | 06'28" (+00'35") | 1000 / 4000 |
| 5 | | 06'11" (+00'18") | 1000 / 5000 |
| 6 | | 06'23" (+00'30") | 1000 / 6000 |
| 7 | | 06'02" (+00'09") | 1000 / 7000 |
| 8 | | 06'37" (+00'44") | 1000 / 8000 |
| 9 | | 06'14" (+00'21") | 1000 / 9000 |
| 10 | | 06'27" (+00'34") | 1000 / 10000 |
| 11 | | 05'57" (+00'04") | 1000 / 11000 |
| 12 | | 06'08" (+00'15") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 05'46" | 319 / 13319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
11月累積里程 :
259.42 km 
母子鱷魚 神速Y拖 累積 :
15739.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 06'28" | 00:25'32" |
| 5 | 06'11" | 00:31'43" |
| 6 | 06'24" | 00:38'07" |
| 7 | 06'02" | 00:44'09" |
| 8 | 06'38" | 00:50'47" |
| 9 | 06'15" | 00:57'02" |
| 10 | 08'50" | 01:05'52" |
| 11 | 05'58" | 01:11'50" |
| 12 | 06'09" | 01:17'59" |
| 13 | 05'53" | 01:23'52" |
| 13.3 | 05'47" | 01:25'43" |
展開計圈分析
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