6.2 km | 00:36:12 | 05:51/km日期: 2020-12-01 20:43 - 卡路里: 417 Cal - 平均步頻: 174
Pace: 07'18" / 05'52" / 05'48" / 05'34" / 05'41" / 05'36" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'07") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 05'48" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'40" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'01") | 1000 / 6000 |
| 7 | | 05'39" (+00'05") | 175 / 6175 |
12月累積里程 : 96.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'52" | 00:13'10" |
| 3 | 05'48" | 00:18'58" |
| 4 | 05'34" | 00:24'32" |
| 5 | 05'41" | 00:30'13" |
| 6 | 05'36" | 00:35'49" |
| 6.2 | 05'36" | 00:36'48" |
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