12.5 km | 01:06:59 | 05:21/km日期: 2020-11-28 20:41 - 平均心率: 126 - 卡路里: 500 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'21" / 05'21" / 05'18" / 05'28" / 05'22" / 05'17" / 05'54" / 05'16" / 05'16" / 05'20" / 05'15" / 05'11" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'11") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'06") | 1000 / 6000 |
| 7 | | 05'54" (+00'44") | 1000 / 7000 |
| 8 | | 05'16" (+00'06") | 1000 / 8000 |
| 9 | | 05'15" (+00'05") | 1000 / 9000 |
| 10 | | 05'20" (+00'10") | 1000 / 10000 |
| 11 | | 05'14" (+00'04") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 501 / 12501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
261.30 km 
鱷魚🐊Y脫紫跟上來 39 累積 :
1625.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'28" | 00:21'28" |
| 5 | 05'22" | 00:26'50" |
| 6 | 05'17" | 00:32'07" |
| 7 | 05'54" | 00:38'01" |
| 8 | 05'16" | 00:43'17" |
| 9 | 05'16" | 00:48'33" |
| 10 | 05'20" | 00:53'53" |
| 11 | 05'15" | 00:59'08" |
| 12 | 05'11" | 01:04'19" |
| 12.5 | 05'19" | 01:06'59" |
展開計圈分析
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