7.1 km | 00:41:16 | 05:50/km日期: 2020-11-27 20:05 - 卡路里: 582 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'40" / 05'35" / 05'42" / 05'49" / 06'06" / 06'10" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'05") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'42" (+00'08") | 1000 / 3000 |
| 4 | | 05'48" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'31") | 1000 / 5000 |
| 6 | | 06'10" (+00'36") | 1000 / 6000 |
| 7 | | 05'54" (+00'20") | 1000 / 7000 |
| 8 | | 05'35" (+00'01") | 60 / 7060 |
11月累積里程 : 32.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'35" | 00:11'15" |
| 3 | 05'42" | 00:16'57" |
| 4 | 05'49" | 00:22'46" |
| 5 | 06'06" | 00:28'52" |
| 6 | 06'10" | 00:35'02" |
| 7 | 05'55" | 00:40'57" |
| 7.1 | 05'28" | 00:41'17" |
8662.8 km | 
8732.9 km
展開計圈分析
留言 
