26.0 km | 02:05:29 | 04:49/km日期: 2020-12-05 06:06 - 平均心率: 151 - 卡路里: 1468 Cal - 平均步頻: 178
Pace: 05'09" / 05'00" / 04'53" / 04'46" / 04'49" / 04'51" / 04'55" / 04'56" / 04'55" / 04'57" / 04'59" / 04'57" / 04'57" / 04'58" / 04'59" / 04'56" / 04'50" / 04'54" / 04'55" / 04'50" / 04'33" / 04'36" / 04'33" / 04'29" / 04'29" / 2191'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 26.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'00" | 00:10'09" |
| 3 | 04'53" | 00:15'02" |
| 4 | 04'46" | 00:19'48" |
| 5 | 04'49" | 00:24'37" |
| 6 | 04'51" | 00:29'28" |
| 7 | 04'55" | 00:34'23" |
| 8 | 04'56" | 00:39'19" |
| 9 | 04'55" | 00:44'14" |
| 10 | 04'57" | 00:49'11" |
| 11 | 04'59" | 00:54'10" |
| 12 | 04'57" | 00:59'07" |
| 13 | 04'57" | 01:04'04" |
| 14 | 04'58" | 01:09'02" |
| 15 | 04'59" | 01:14'01" |
| 16 | 04'56" | 01:18'57" |
| 17 | 04'50" | 01:23'47" |
| 18 | 04'54" | 01:28'41" |
| 19 | 04'55" | 01:33'36" |
| 20 | 04'50" | 01:38'26" |
| 21 | 04'33" | 01:42'59" |
| 22 | 04'36" | 01:47'35" |
| 23 | 04'33" | 01:52'08" |
| 24 | 04'29" | 01:56'37" |
| 25 | 04'29" | 02:01'06" |
| 26.0 | 04'22" | 02:05'29" |
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