15.1 km | 01:23:27 | 05:30/km日期: 2020-11-25 07:00 - 平均心率: 137 - 卡路里: 845 Cal - 總步數: 15454 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 80%
Pace: 06'38" / 06'22" / 05'46" / 05'32" / 05'05" / 05'41" / 05'22" / 05'08" / 05'25" / 05'32" / 05'01" / 04'49" / 05'00" / 05'06" / 04'44" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+02'01") | 1000 / 1000 | 180 / 82 |
| 2 | | 06'35" (+01'52") | 1001 / 2002 | 181 / 83 |
| 3 | | 05'45" (+01'02") | 1000 / 3002 | 182 / 95 |
| 4 | | 05'38" (+00'55") | 1001 / 4004 | 186 / 95 |
| 5 | | 05'10" (+00'27") | 1000 / 5005 | 186 / 103 |
| 6 | | 05'46" (+01'03") | 1002 / 6007 | 183 / 94 |
| 7 | | 05'28" (+00'45") | 1000 / 7007 | 185 / 98 |
| 8 | | 05'15" (+00'32") | 1000 / 8008 | 186 / 101 |
| 9 | | 05'39" (+00'56") | 1001 / 9009 | 185 / 95 |
| 10 | | 05'30" (+00'47") | 1002 / 10012 | 184 / 98 |
| 11 | | 05'03" (+00'20") | 1002 / 11014 | 188 / 104 |
| 12 | | 04'48" (+00'05") | 1001 / 12016 | 188 / 110 |
| 13 | | 05'15" (+00'32") | 1003 / 13019 | 186 / 101 |
| 14 | | 05'11" (+00'28") | 1001 / 14021 | 187 / 102 |
| 15 | | 04'43" | 1002 / 15024 | 188 / 112 |
| 16 | | 05'45" (+01'02") | 118 / 15143 | 178 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
263.20 km 
夾腳托鞋 累積 :
17946.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 05'46" | 00:18'46" |
| 4 | 05'32" | 00:24'18" |
| 5 | 05'05" | 00:29'23" |
| 6 | 05'41" | 00:35'04" |
| 7 | 05'22" | 00:40'26" |
| 8 | 05'08" | 00:45'34" |
| 9 | 05'25" | 00:50'59" |
| 10 | 05'32" | 00:56'31" |
| 11 | 05'01" | 01:01'32" |
| 12 | 04'49" | 01:06'21" |
| 13 | 05'00" | 01:11'21" |
| 14 | 05'06" | 01:16'27" |
| 15 | 04'44" | 01:21'11" |
| 15.1 | 15'46" | 01:23'27" |
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