8.1 km | 00:46:43 | 05:46/km日期: 2014-12-10 20:16 - 地點: 清大甜甜圈 - 天氣: 適合跑步！ - 卡路里: 546 Cal - 溫度: 18°C - 濕度: 98%
Pace: 06'35" / 04'51" / 06'29" / 04'51" / 06'46" / 04'56" / 06'50" / 05'01" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'52") | 490 / 490 |
| 2 | | 06'28" (+01'47") | 507 / 997 |
| 3 | | 04'55" (+00'14") | 500 / 1498 |
| 4 | | 04'54" (+00'13") | 503 / 2001 |
| 5 | | 06'38" (+01'57") | 497 / 2499 |
| 6 | | 06'18" (+01'37") | 504 / 3003 |
| 7 | | 04'51" (+00'10") | 493 / 3496 |
| 8 | | 04'45" (+00'04") | 515 / 4012 |
| 9 | | 06'53" (+02'12") | 502 / 4514 |
| 10 | | 06'45" (+02'04") | 488 / 5003 |
| 11 | | 05'03" (+00'22") | 506 / 5510 |
| 12 | | 04'41" | 503 / 6014 |
| 13 | | 06'52" (+02'11") | 506 / 6521 |
| 14 | | 06'49" (+02'08") | 491 / 7012 |
| 15 | | 05'02" (+00'21") | 509 / 7521 |
| 16 | | 05'01" (+00'20") | 500 / 8022 |
| 17 | | 05'11" (+00'30") | 64 / 8086 |
本週阿公店超半馬！23K！希望能在2小時25分內完賽！
12月累積里程 :
100.28 km 
New Balance 1080 V4 累積 :
967.8 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 04'51" | 00:11'26" |
| 3 | 06'29" | 00:17'55" |
| 4 | 04'51" | 00:22'46" |
| 5 | 06'46" | 00:29'32" |
| 6 | 04'56" | 00:34'28" |
| 7 | 06'50" | 00:41'18" |
| 8 | 05'01" | 00:46'19" |
| 8.1 | 04'36" | 00:46'43" |
展開計圈分析
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