19.0 km | 01:43:44 | 05:26/km日期: 2020-11-27 04:27 - 平均心率: 123 - 卡路里: 755 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'02" / 05'52" / 05'36" / 05'37" / 05'31" / 05'24" / 05'26" / 05'26" / 05'27" / 05'16" / 05'44" / 05'21" / 06'48" / 05'16" / 05'00" / 05'07" / 05'09" / 05'05" / 13'39" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'10") | 1000 / 1000 |
| 2 | | 05'52" (+00'52") | 1000 / 2000 |
| 3 | | 05'35" (+00'35") | 1000 / 3000 |
| 4 | | 05'37" (+00'37") | 1000 / 4000 |
| 5 | | 05'31" (+00'31") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 05'25" (+00'25") | 1000 / 8000 |
| 9 | | 05'27" (+00'27") | 1000 / 9000 |
| 10 | | 05'15" (+00'15") | 1000 / 10000 |
| 11 | | 05'10" (+00'10") | 1000 / 11000 |
| 12 | | 05'20" (+00'20") | 1000 / 12000 |
| 13 | | 05'35" (+00'35") | 1000 / 13000 |
| 14 | | 05'16" (+00'16") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 05'06" (+00'06") | 1000 / 16000 |
| 17 | | 05'09" (+00'09") | 1000 / 17000 |
| 18 | | 05'05" (+00'05") | 1000 / 18000 |
| 19 | | 06'01" (+01'01") | 1000 / 19000 |
| 20 | | 06'10" (+01'10") | 38 / 19038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
505.42 km 
母子鱷魚 藍色ㄚ拖-6 累積 :
1088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'36" | 00:17'30" |
| 4 | 05'37" | 00:23'07" |
| 5 | 05'31" | 00:28'38" |
| 6 | 05'24" | 00:34'02" |
| 7 | 05'26" | 00:39'28" |
| 8 | 05'26" | 00:44'54" |
| 9 | 05'27" | 00:50'21" |
| 10 | 05'16" | 00:55'37" |
| 11 | 05'44" | 01:01'21" |
| 12 | 05'21" | 01:06'42" |
| 13 | 06'48" | 01:13'30" |
| 14 | 05'16" | 01:18'46" |
| 15 | 05'00" | 01:23'46" |
| 16 | 05'07" | 01:28'53" |
| 17 | 05'09" | 01:34'02" |
| 18 | 05'05" | 01:39'07" |
| 19 | 13'39" | 01:52'46" |
| 19.0 | 06'29" | 01:53'01" |
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