13.1 km | 01:15:39 | 05:45/km日期: 2020-11-26 06:49 - 平均心率: 148 - 卡路里: 1060 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'11" / 05'52" / 05'48" / 05'44" / 05'35" / 06'56" / 05'49" / 06'41" / 05'36" / 05'45" / 06'58" / 05'40" / 07'06" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'36") | 1000 / 1000 |
| 2 | | 05'52" (+00'18") | 1000 / 2000 |
| 3 | | 05'48" (+00'14") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'47" (+00'13") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'05") | 1000 / 8000 |
| 9 | | 05'35" (+00'01") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'46" (+00'12") | 1000 / 11000 |
| 12 | | 05'39" (+00'05") | 1000 / 12000 |
| 13 | | 05'41" (+00'07") | 1000 / 13000 |
| 14 | | 05'45" (+00'11") | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
202.76 km 
母子鱷魚 2020軍綠 累積 :
776.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 05'44" | 00:23'35" |
| 5 | 05'35" | 00:29'10" |
| 6 | 06'56" | 00:36'06" |
| 7 | 05'49" | 00:41'55" |
| 8 | 06'41" | 00:48'36" |
| 9 | 05'36" | 00:54'12" |
| 10 | 05'45" | 00:59'57" |
| 11 | 06'58" | 01:06'55" |
| 12 | 05'40" | 01:12'35" |
| 13 | 07'06" | 01:19'41" |
| 13.1 | 05'50" | 01:20'27" |
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