6.2 km | 01:10:17 | 11:18/km日期: 2020-11-24 20:18 - 平均心率: 137 - 卡路里: 444 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'45" / 18'53" / 08'14" / 13'46" / 13'17" / 07'41" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'26") | 1000 / 1000 |
| 2 | | 06'59" (+03'13") | 93 / 1093 |
| 3 | | 05:09'59" (+06'13") | 16 / 1110 |
| 4 | | 07'36" (+03'50") | 691 / 1801 |
| 5 | | 02:43'17" (+39'31") | 38 / 1840 |
| 6 | | 09'10" (+05'24") | 702 / 2543 |
| 7 | | 03'53" (+00'07") | 86 / 2629 |
| 8 | | 21'59" (+18'13") | 20 / 2650 |
| 9 | | 04'00" (+00'14") | 82 / 2733 |
| 10 | | 17'43" (+13'57") | 24 / 2757 |
| 11 | | 03'54" (+00'08") | 90 / 2848 |
| 12 | | 27'30" (+23'44") | 15 / 2864 |
| 13 | | 03'59" (+00'13") | 84 / 2948 |
| 14 | | 20'39" (+16'53") | 20 / 2969 |
| 15 | | 04'06" (+00'20") | 80 / 3050 |
| 16 | | 18'03" (+14'17") | 24 / 3074 |
| 17 | | 04'02" (+00'16") | 87 / 3162 |
| 18 | | 24'10" (+20'24") | 17 / 3180 |
| 19 | | 04'04" (+00'18") | 83 / 3263 |
| 20 | | 08'27" (+04'41") | 695 / 3958 |
| 21 | | 06:05'30" (+01'44") | 15 / 3974 |
| 22 | | 08'28" (+04'42") | 701 / 4676 |
| 23 | | 19:43'22" (+39'36") | 1 / 4678 |
| 24 | | 07'36" (+03'50") | 684 / 5363 |
| 25 | | 45'18" (+41'32") | 14 / 5377 |
| 26 | | 03'57" (+00'11") | 88 / 5465 |
| 27 | | 23'04" (+19'18") | 20 / 5486 |
| 28 | | 03'46" | 88 / 5574 |
| 29 | | 20'01" (+16'15") | 22 / 5596 |
| 30 | | 04'00" (+00'14") | 82 / 5679 |
| 31 | | 20'03" (+16'17") | 22 / 5702 |
| 32 | | 03'53" (+00'07") | 85 / 5788 |
| 33 | | 24'25" (+20'39") | 17 / 5805 |
| 34 | | 03'56" (+00'10") | 85 / 5890 |
| 35 | | 23'54" (+20'08") | 18 / 5909 |
| 36 | | 03'53" (+00'07") | 87 / 5997 |
| 37 | | 23'24" (+19'38") | 16 / 6013 |
| 38 | | 03'48" (+00'02") | 86 / 6100 |
| 39 | | 12'45" (+08'59") | 119 / 6220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
236.21 km 
Newton MV² 累積 :
10107.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 18'53" | 00:24'38" |
| 3 | 08'14" | 00:32'52" |
| 4 | 13'46" | 00:46'38" |
| 5 | 13'17" | 00:59'55" |
| 6 | 07'41" | 01:07'36" |
| 6.2 | 10'11" | 01:09'51" |
展開計圈分析
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