21.1 km | 02:18:48 | 06:34/km日期: 2014-12-07 17:24 - 卡路里: 1405 Cal - 溫度: 22°C - 濕度: 65%
Pace: 06'27" / 06'23" / 06'26" / 06'50" / 06'27" / 06'33" / 06'30" / 06'29" / 06'38" / 06'40" / 07'25" / 06'42" / 06'23" / 06'33" / 06'25" / 06'27" / 06'24" / 06'19" / 06'23" / 06'36" / 07'04" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'08") | 1000 / 1000 |
| 2 | | 06'23" (+00'05") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'49" (+00'31") | 1000 / 4000 |
| 5 | | 06'27" (+00'09") | 1000 / 5000 |
| 6 | | 06'32" (+00'14") | 1000 / 6000 |
| 7 | | 06'30" (+00'12") | 1000 / 7000 |
| 8 | | 06'28" (+00'10") | 1000 / 8000 |
| 9 | | 06'38" (+00'20") | 1000 / 9000 |
| 10 | | 06'39" (+00'21") | 1000 / 10000 |
| 11 | | 07'25" (+01'07") | 1000 / 11000 |
| 12 | | 06'41" (+00'23") | 1000 / 12000 |
| 13 | | 06'23" (+00'05") | 1000 / 13000 |
| 14 | | 06'32" (+00'14") | 1000 / 14000 |
| 15 | | 06'25" (+00'07") | 1000 / 15000 |
| 16 | | 06'26" (+00'08") | 1000 / 16000 |
| 17 | | 06'23" (+00'05") | 1000 / 17000 |
| 18 | | 06'18" | 1000 / 18000 |
| 19 | | 06'23" (+00'05") | 1000 / 19000 |
| 20 | | 06'36" (+00'18") | 1000 / 20000 |
| 21 | | 07'04" (+00'46") | 1000 / 21000 |
| 22 | | 07'11" (+00'53") | 101 / 21101 |
12月累積里程 :
160.08 km 
美津濃 Wave Mercury 2 累積 :
1026.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'23" | 00:12'50" |
| 3 | 06'26" | 00:19'16" |
| 4 | 06'50" | 00:26'06" |
| 5 | 06'27" | 00:32'33" |
| 6 | 06'33" | 00:39'06" |
| 7 | 06'30" | 00:45'36" |
| 8 | 06'29" | 00:52'05" |
| 9 | 06'38" | 00:58'43" |
| 10 | 06'40" | 01:05'23" |
| 11 | 07'25" | 01:12'48" |
| 12 | 06'42" | 01:19'30" |
| 13 | 06'23" | 01:25'53" |
| 14 | 06'33" | 01:32'26" |
| 15 | 06'25" | 01:38'51" |
| 16 | 06'27" | 01:45'18" |
| 17 | 06'24" | 01:51'42" |
| 18 | 06'19" | 01:58'01" |
| 19 | 06'23" | 02:04'24" |
| 20 | 06'36" | 02:11'00" |
| 21 | 07'04" | 02:18'04" |
| 21.1 | 07'15" | 02:18'48" |
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