10.3 km | 00:53:27 | 05:12/km日期: 2020-11-24 18:06 - 卡路里: 619 Cal - 平均步頻: 139 - 溫度: 23°C - 濕度: 76%
Pace: 04'36" / 05'19" / 05'12" / 05'23" / 05'29" / 04'43" / 05'08" / 05'12" / 04'52" / 05'01" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'01") | 1239 / 1239 |
2 | | 05'12" (+00'30") | 989 / 2229 |
3 | | 05'18" (+00'36") | 1003 / 3232 |
4 | | 05'18" (+00'36") | 1009 / 4242 |
5 | | 05'28" (+00'46") | 1002 / 5244 |
6 | | 04'43" (+00'01") | 1081 / 6326 |
7 | | 05'11" (+00'29") | 1014 / 7341 |
8 | | 05'03" (+00'21") | 999 / 8340 |
9 | | 04'57" (+00'15") | 995 / 9335 |
10 | | 04'42" | 1007 / 10343 |
11月累積里程 :
95.64 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'19" | 00:09'55" |
3 | 05'12" | 00:15'07" |
4 | 05'23" | 00:20'30" |
5 | 05'29" | 00:25'59" |
6 | 04'43" | 00:30'42" |
7 | 05'08" | 00:35'50" |
8 | 05'12" | 00:41'02" |
9 | 04'52" | 00:45'54" |
10 | 05'01" | 00:50'55" |
10.6 | 03'47" | 00:53'13" |