6.5 km | 00:36:39 | 05:35/km日期: 2020-11-19 21:45 - 卡路里: 594 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'24" / 05'41" / 05'32" / 05'31" / 05'25" / 05'16" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'08") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'31" (+00'16") | 1000 / 3000 |
| 4 | | 05'31" (+00'16") | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'10" | 549 / 6549 |
11月累積里程 : 53.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'41" | 00:12'05" |
| 3 | 05'32" | 00:17'37" |
| 4 | 05'31" | 00:23'08" |
| 5 | 05'25" | 00:28'33" |
| 6 | 05'16" | 00:33'49" |
| 6.5 | 05'11" | 00:36'40" |
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