18.8 km | 02:11:15 | 06:59/km日期: 2020-11-23 09:33 - 總爬升: 102 m - 卡路里: 1015 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84%
Pace: 10'09" / 02'16" / 05'27" / 06'43" / 06'43" / 06'51" / 06'39" / 06'38" / 06'49" / 07'15" / 07'47" / 07'44" / 06'52" / 07'00" / 07'18" / 08'09" / 06'26" / 07'09" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'26") | 1687 / 1687 |
2 | | 06'42" (+01'08") | 338 / 2025 |
3 | | 05'34" | 976 / 3002 |
4 | | 06'43" (+01'09") | 1013 / 4015 |
5 | | 06'44" (+01'10") | 999 / 5015 |
6 | | 06'47" (+01'13") | 1005 / 6020 |
7 | | 06'41" (+01'07") | 1009 / 7030 |
8 | | 06'33" (+00'59") | 995 / 8025 |
9 | | 06'52" (+01'18") | 1013 / 9039 |
10 | | 07'15" (+01'41") | 1000 / 10039 |
11 | | 07'42" (+02'08") | 1156 / 11195 |
12 | | 07'40" (+02'06") | 864 / 12060 |
13 | | 06'54" (+01'20") | 997 / 13057 |
14 | | 07'02" (+01'28") | 1001 / 14059 |
15 | | 07'22" (+01'48") | 1003 / 15062 |
16 | | 08'06" (+02'32") | 1001 / 16064 |
17 | | 06'21" (+00'47") | 1034 / 17099 |
18 | | 07'12" (+01'38") | 1009 / 18108 |
19 | | 07'56" (+02'22") | 784 / 18892 |
11月累積里程 : 221.56 km
Android - Sony H8296 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 02'16" | 00:12'25" |
3 | 05'27" | 00:17'52" |
4 | 06'43" | 00:24'35" |
5 | 06'43" | 00:31'18" |
6 | 06'51" | 00:38'09" |
7 | 06'39" | 00:44'48" |
8 | 06'38" | 00:51'26" |
9 | 06'49" | 00:58'15" |
10 | 07'15" | 01:05'30" |
11 | 07'47" | 01:13'17" |
12 | 07'44" | 01:21'01" |
13 | 06'52" | 01:27'53" |
14 | 07'00" | 01:34'53" |
15 | 07'18" | 01:42'11" |
16 | 08'09" | 01:50'20" |
17 | 06'26" | 01:56'46" |
18 | 07'09" | 02:03'55" |
18.9 | 07'46" | 02:10'52" |