9.8 km | 00:49:42 | 05:03/km日期: 2020-11-21 06:34 - 卡路里: 638 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 91%
Pace: 04'51" / 04'50" / 04'55" / 04'55" / 04'55" / 04'58" / 05'10" / 05'20" / 05'09" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'02") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 04'54" (+00'05") | 1000 / 3000 |
| 4 | | 04'55" (+00'06") | 1000 / 4000 |
| 5 | | 04'55" (+00'06") | 1000 / 5000 |
| 6 | | 04'57" (+00'08") | 1000 / 6000 |
| 7 | | 05'10" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'30") | 1000 / 8000 |
| 9 | | 05'09" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'52") | 816 / 9816 |
11月累積里程 : 122.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'50" | 00:09'41" |
| 3 | 04'55" | 00:14'36" |
| 4 | 04'55" | 00:19'31" |
| 5 | 04'55" | 00:24'26" |
| 6 | 04'58" | 00:29'24" |
| 7 | 05'10" | 00:34'34" |
| 8 | 05'20" | 00:39'54" |
| 9 | 05'09" | 00:45'03" |
| 9.8 | 05'41" | 00:49'42" |
展開計圈分析
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