14.0 km | 01:09:43 | 04:58/km日期: 2020-11-23 05:02 - 平均心率: 149 - 卡路里: 937 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 05'38" / 05'12" / 05'07" / 07'03" / 05'11" / 05'00" / 05'01" / 04'49" / 04'47" / 04'48" / 05'45" / 04'46" / 04'48" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'12") | 400 / 400 |
| 2 | | 05'37" (+01'00") | 400 / 800 |
| 3 | | 05'02" (+00'25") | 400 / 1200 |
| 4 | | 05'12" (+00'35") | 400 / 1600 |
| 5 | | 05'24" (+00'47") | 400 / 2000 |
| 6 | | 05'14" (+00'37") | 400 / 2400 |
| 7 | | 04'53" (+00'16") | 400 / 2800 |
| 8 | | 05'03" (+00'26") | 400 / 3199 |
| 9 | | 04'58" (+00'21") | 400 / 3599 |
| 10 | | 05'09" (+00'32") | 400 / 3999 |
| 11 | | 05'08" (+00'31") | 400 / 4399 |
| 12 | | 05'04" (+00'27") | 400 / 4800 |
| 13 | | 05'06" (+00'29") | 400 / 5200 |
| 14 | | 05'01" (+00'24") | 400 / 5600 |
| 15 | | 05'05" (+00'28") | 400 / 6000 |
| 16 | | 05'00" (+00'23") | 400 / 6400 |
| 17 | | 05'00" (+00'23") | 400 / 6800 |
| 18 | | 04'55" (+00'18") | 400 / 7200 |
| 19 | | 04'48" (+00'11") | 400 / 7600 |
| 20 | | 04'49" (+00'12") | 400 / 8000 |
| 21 | | 04'43" (+00'06") | 400 / 8400 |
| 22 | | 04'47" (+00'10") | 400 / 8800 |
| 23 | | 04'47" (+00'10") | 400 / 9200 |
| 24 | | 04'45" (+00'08") | 400 / 9600 |
| 25 | | 04'53" (+00'16") | 400 / 10000 |
| 26 | | 04'56" (+00'19") | 400 / 10400 |
| 27 | | 04'46" (+00'09") | 400 / 10800 |
| 28 | | 04'45" (+00'08") | 400 / 11200 |
| 29 | | 04'47" (+00'10") | 400 / 11600 |
| 30 | | 04'41" (+00'04") | 400 / 12000 |
| 31 | | 04'48" (+00'11") | 400 / 12400 |
| 32 | | 04'37" | 400 / 12800 |
| 33 | | 04'52" (+00'15") | 400 / 13200 |
| 34 | | 04'41" (+00'04") | 400 / 13600 |
| 35 | | 04'52" (+00'15") | 400 / 14000 |
| 36 | | 04'03" | 6 / 14006 |
新北市EricTang
留言 
Nike Vaporfly Next% 白 累積 : 916.6 km
展開計圈分析
