8.1 km | 00:53:18 | 06:36/km日期: 2020-11-24 12:10 - 卡路里: 597 Cal - 平均步頻: 170
Pace: 06'49" / 06'48" / 06'43" / 06'22" / 06'10" / 06'10" / 06'09" / 06'42" / 19'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'41") | 1000 / 1000 |
| 2 | | 06'47" (+00'39") | 1000 / 2000 |
| 3 | | 06'42" (+00'34") | 1000 / 3000 |
| 4 | | 06'22" (+00'14") | 1000 / 4000 |
| 5 | | 06'09" (+00'01") | 1000 / 5000 |
| 6 | | 06'10" (+00'02") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'42" (+00'34") | 1000 / 8000 |
| 9 | | 19'00" (+12'52") | 74 / 8074 |
11月累積里程 : 61.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'48" | 00:13'37" |
| 3 | 06'43" | 00:20'20" |
| 4 | 06'22" | 00:26'42" |
| 5 | 06'10" | 00:32'52" |
| 6 | 06'10" | 00:39'02" |
| 7 | 06'09" | 00:45'11" |
| 8 | 06'42" | 00:51'53" |
| 8.1 | 19'01" | 00:53'18" |
展開計圈分析
留言 
