10.1 km | 01:13:23 | 07:15/km日期: 2020-11-18 08:40 - 平均心率: 159 - 卡路里: 739 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 07'37" / 11'06" / 07'18" / 07'10" / 07'18" / 07'23" / 07'02" / 07'18" / 07'01" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'33") | 1000 / 1000 |
| 2 | | 07'24" (+00'21") | 1000 / 2000 |
| 3 | | 07'18" (+00'15") | 1000 / 3000 |
| 4 | | 07'09" (+00'06") | 1000 / 4000 |
| 5 | | 07'18" (+00'15") | 1000 / 5000 |
| 6 | | 07'08" (+00'05") | 450 / 5450 |
| 7 | | 07'13" (+00'10") | 1000 / 6450 |
| 8 | | 07'15" (+00'12") | 1000 / 7450 |
| 9 | | 07'09" (+00'06") | 1000 / 8450 |
| 10 | | 07'03" | 1000 / 9450 |
| 11 | | 07'09" (+00'06") | 656 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
228.78 km 
母子鱷魚-第三代 姬色-7 累積 :
1011.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 11'06" | 00:18'43" |
| 3 | 07'18" | 00:26'01" |
| 4 | 07'10" | 00:33'11" |
| 5 | 07'18" | 00:40'29" |
| 6 | 07'23" | 00:47'52" |
| 7 | 07'02" | 00:54'54" |
| 8 | 07'18" | 01:02'12" |
| 9 | 07'01" | 01:09'13" |
| 10 | 07'08" | 01:16'21" |
| 10.1 | 06'54" | 01:17'05" |
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