13.6 km | 01:06:26 | 04:52/km日期: 2020-11-17 16:39 - 地點: 日出跑道 - 天氣: 雨 - 卡路里: 1054 Cal - 平均步頻: 168 - 溫度: 25°C
Pace: 04'44" / 04'24" / 04'25" / 04'31" / 04'35" / 04'30" / 04'33" / 04'35" / 04'24" / 04'29" / 04'26" / 04'34" / 06'00" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'21") | 1000 / 1000 |
| 2 | | 04'23" | 1000 / 2000 |
| 3 | | 04'24" (+00'01") | 1000 / 3000 |
| 4 | | 04'31" (+00'08") | 1000 / 4000 |
| 5 | | 04'34" (+00'11") | 1000 / 5000 |
| 6 | | 04'29" (+00'06") | 1000 / 6000 |
| 7 | | 04'33" (+00'10") | 1000 / 7000 |
| 8 | | 04'34" (+00'11") | 1000 / 8000 |
| 9 | | 04'23" | 1000 / 9000 |
| 10 | | 04'29" (+00'06") | 1000 / 10000 |
| 11 | | 04'26" (+00'03") | 1000 / 11000 |
| 12 | | 04'33" (+00'10") | 1000 / 12000 |
| 13 | | 06'00" (+01'37") | 1000 / 13000 |
| 14 | | 10'05" (+05'42") | 620 / 13620 |
11月累積里程 :
304.40 km 
Mizuno Ekiden spirit dr2 累積 :
920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'24" | 00:09'08" |
| 3 | 04'25" | 00:13'33" |
| 4 | 04'31" | 00:18'04" |
| 5 | 04'35" | 00:22'39" |
| 6 | 04'30" | 00:27'09" |
| 7 | 04'33" | 00:31'42" |
| 8 | 04'35" | 00:36'17" |
| 9 | 04'24" | 00:40'41" |
| 10 | 04'29" | 00:45'10" |
| 11 | 04'26" | 00:49'36" |
| 12 | 04'34" | 00:54'10" |
| 13 | 06'00" | 01:00'10" |
| 13.6 | 10'06" | 01:06'26" |
展開計圈分析
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