20.2 km | 02:09:02 | 06:23/km日期: 2020-11-18 20:32 - 卡路里: 1000 Cal - 平均步頻: 173 - 溫度: 24°C - 濕度: 75%
Pace: 06'22" / 06'14" / 06'17" / 06'21" / 06'22" / 06'34" / 06'28" / 06'20" / 06'17" / 06'20" / 06'22" / 06'36" / 06'28" / 06'28" / 06'21" / 06'12" / 06'19" / 06'09" / 06'11" / 06'37" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'08") | 994 / 994 |
2 | | 06'13" (+00'03") | 1003 / 1998 |
3 | | 06'16" (+00'06") | 997 / 2995 |
4 | | 06'25" (+00'15") | 1006 / 4001 |
5 | | 06'19" (+00'09") | 1006 / 5008 |
6 | | 06'33" (+00'23") | 991 / 5999 |
7 | | 06'30" (+00'20") | 1004 / 7003 |
8 | | 06'18" (+00'08") | 1004 / 8007 |
9 | | 06'16" (+00'06") | 1000 / 9008 |
10 | | 06'19" (+00'09") | 1011 / 10019 |
11 | | 06'24" (+00'14") | 1002 / 11021 |
12 | | 06'32" (+00'22") | 1002 / 12024 |
13 | | 06'30" (+00'20") | 996 / 13020 |
14 | | 06'24" (+00'14") | 1006 / 14026 |
15 | | 06'24" (+00'14") | 997 / 15024 |
16 | | 06'10" | 1010 / 16034 |
17 | | 06'16" (+00'06") | 994 / 17028 |
18 | | 06'12" (+00'02") | 1003 / 18032 |
19 | | 06'14" (+00'04") | 999 / 19031 |
20 | | 06'33" (+00'23") | 1042 / 20074 |
21 | | 05'20" | 187 / 20261 |
11月累積里程 :
222.15 km UA Speedform Slingshot2(2022/12除役) 累積 :
746.2 kmAndroid - HTC HTC U12 life 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'14" | 00:12'36" |
3 | 06'17" | 00:18'53" |
4 | 06'21" | 00:25'14" |
5 | 06'22" | 00:31'36" |
6 | 06'34" | 00:38'10" |
7 | 06'28" | 00:44'38" |
8 | 06'20" | 00:50'58" |
9 | 06'17" | 00:57'15" |
10 | 06'20" | 01:03'35" |
11 | 06'22" | 01:09'57" |
12 | 06'36" | 01:16'33" |
13 | 06'28" | 01:23'01" |
14 | 06'28" | 01:29'29" |
15 | 06'21" | 01:35'50" |
16 | 06'12" | 01:42'02" |
17 | 06'19" | 01:48'21" |
18 | 06'09" | 01:54'30" |
19 | 06'11" | 02:00'41" |
20 | 06'37" | 02:07'18" |
20.3 | 05'25" | 02:08'43" |