16.4 km | 01:58:14 | 07:13/km日期: 2020-11-17 17:11 - 總爬升: 591 m - 卡路里: 956 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'51" / 05'48" / 05'52" / 05'58" / 07'34" / 06'29" / 06'24" / 05'45" / 05'59" / 06'45" / 05'47" / 06'19" / 05'54" / 05'55" / 07'20" / 06'01" / 07'05" / 06'31" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'02") | 1450 / 1450 |
| 2 | | 05'57" (+00'20") | 1006 / 2456 |
| 3 | | 05'55" (+00'18") | 1147 / 3604 |
| 4 | | 08'22" (+02'45") | 1014 / 4618 |
| 5 | | 05'37" | 1123 / 5742 |
| 6 | | 06'20" (+00'43") | 1008 / 6750 |
| 7 | | 06'08" (+00'31") | 1054 / 7805 |
| 8 | | 05'42" (+00'05") | 1061 / 8867 |
| 9 | | 06'34" (+00'57") | 1087 / 9954 |
| 10 | | 05'52" (+00'15") | 1369 / 11324 |
| 11 | | 05'56" (+00'19") | 1043 / 12367 |
| 12 | | 06'35" (+00'58") | 1001 / 13369 |
| 13 | | 06'40" (+01'03") | 1416 / 14786 |
| 14 | | 06'53" (+01'16") | 1379 / 16166 |
| 15 | | 06'13" (+00'36") | 1281 / 17447 |
| 16 | | 06'40" (+01'03") | 876 / 18323 |
11月累積里程 : 222.47 km
Android - Sony H4331 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'52" | 00:17'31" |
| 4 | 05'58" | 00:23'29" |
| 5 | 07'34" | 00:31'03" |
| 6 | 06'29" | 00:37'32" |
| 7 | 06'24" | 00:43'56" |
| 8 | 05'45" | 00:49'41" |
| 9 | 05'59" | 00:55'40" |
| 10 | 06'45" | 01:02'25" |
| 11 | 05'47" | 01:08'12" |
| 12 | 06'19" | 01:14'31" |
| 13 | 05'54" | 01:20'25" |
| 14 | 05'55" | 01:26'20" |
| 15 | 07'20" | 01:33'40" |
| 16 | 06'01" | 01:39'41" |
| 17 | 07'05" | 01:46'46" |
| 18 | 06'31" | 01:53'17" |
| 17.7 | -14'-27" | 01:57'42" |
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