8.0 km | 00:38:26 | 04:46/km日期: 2014-12-02 17:57 - 地點: 中科大 - 天氣: 風大風冷 - 卡路里: 434 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'04" / 04'36" / 04'48" / 04'44" / 04'32" / 06'08" / 04'16" / 04'04" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'10") | 893 / 893 |
| 2 | | 04'47" (+00'52") | 897 / 1790 |
| 3 | | 04'38" (+00'43") | 909 / 2699 |
| 4 | | 04'47" (+00'52") | 880 / 3578 |
| 5 | | 04'46" (+00'51") | 874 / 4452 |
| 6 | | 04'20" (+00'25") | 892 / 5345 |
| 7 | | 15'07" (+11'12") | 162 / 5507 |
| 8 | | 04'31" (+00'36") | 409 / 5915 |
| 9 | | 04'18" (+00'23") | 422 / 6337 |
| 10 | | 04'20" (+00'25") | 407 / 6744 |
| 11 | | 04'09" (+00'14") | 421 / 7165 |
| 12 | | 04'06" (+00'11") | 398 / 7563 |
| 13 | | 03'55" | 403 / 7966 |
| 14 | | 03'48" | 70 / 8036 |
12月累積里程 :
124.89 km 
MIZUNO Wave Spacer 4 DYNA 累積 :
1513.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'36" | 00:09'40" |
| 3 | 04'48" | 00:14'28" |
| 4 | 04'44" | 00:19'12" |
| 5 | 04'32" | 00:23'44" |
| 6 | 06'08" | 00:29'52" |
| 7 | 04'16" | 00:34'08" |
| 8 | 04'04" | 00:38'12" |
| 8.0 | 03'36" | 00:38'20" |
展開計圈分析
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