10.2 km | 00:52:02 | 05:07/km日期: 2020-11-15 16:50 - 卡路里: 639 Cal - 總步數: 9086 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 56%
Pace: 05'37" / 05'17" / 05'05" / 05'03" / 05'03" / 04'53" / 04'54" / 04'51" / 04'54" / 05'08" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'47") | 1007 / 1007 | 173 / 102 |
2 | | 05'21" (+00'31") | 1004 / 2011 | 173 / 107 |
3 | | 05'01" (+00'11") | 1000 / 3011 | 176 / 112 |
4 | | 05'05" (+00'15") | 1001 / 4013 | 175 / 111 |
5 | | 05'04" (+00'14") | 1005 / 5019 | 175 / 112 |
6 | | 04'51" (+00'01") | 1006 / 6025 | 176 / 116 |
7 | | 04'52" (+00'02") | 1006 / 7031 | 175 / 116 |
8 | | 04'50" | 1002 / 8033 | 175 / 117 |
9 | | 04'52" (+00'02") | 1006 / 9040 | 175 / 117 |
10 | | 05'22" (+00'32") | 1000 / 10040 | 172 / 107 |
11 | | 05'17" (+00'27") | 157 / 10198 | 158 / 119 |
11月累積里程 : 304.52 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'17" | 00:10'54" |
3 | 05'05" | 00:15'59" |
4 | 05'03" | 00:21'02" |
5 | 05'03" | 00:26'05" |
6 | 04'53" | 00:30'58" |
7 | 04'54" | 00:35'52" |
8 | 04'51" | 00:40'43" |
9 | 04'54" | 00:45'37" |
10 | 05'08" | 00:50'45" |
10.2 | 08'08" | 00:52'02" |