10.3 km | 01:07:05 | 06:31/km日期: 2020-11-14 13:56 - 卡路里: 555 Cal - 總步數: 12392 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 77%
Pace: 07'01" / 06'39" / 06'50" / 06'46" / 06'22" / 06'13" / 06'34" / 06'28" / 06'07" / 05'45" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'19") | 1003 / 1003 | 182 / 78 |
| 2 | | 06'39" (+00'58") | 1012 / 2015 | 182 / 82 |
| 3 | | 06'43" (+01'02") | 1003 / 3019 | 176 / 84 |
| 4 | | 06'50" (+01'09") | 1009 / 4028 | 182 / 79 |
| 5 | | 06'16" (+00'35") | 1006 / 5034 | 187 / 85 |
| 6 | | 06'12" (+00'31") | 1006 / 6041 | 187 / 85 |
| 7 | | 06'53" (+01'12") | 1001 / 7043 | 184 / 78 |
| 8 | | 06'25" (+00'44") | 1005 / 8049 | 185 / 83 |
| 9 | | 06'04" (+00'23") | 1007 / 9056 | 185 / 88 |
| 10 | | 05'41" | 1009 / 10066 | 187 / 93 |
| 11 | | 06'32" (+00'51") | 285 / 10351 | 204 / 74 |
11月累積里程 : 213.54 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'39" | 00:13'40" |
| 3 | 06'50" | 00:20'30" |
| 4 | 06'46" | 00:27'16" |
| 5 | 06'22" | 00:33'38" |
| 6 | 06'13" | 00:39'51" |
| 7 | 06'34" | 00:46'25" |
| 8 | 06'28" | 00:52'53" |
| 9 | 06'07" | 00:59'00" |
| 10 | 05'45" | 01:04'45" |
| 10.3 | 08'10" | 01:07'05" |
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