7.3 km | 00:47:55 | 06:33/km日期: 2020-11-15 18:02 - 總爬升: 159 m - 卡路里: 548 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 04'51" / 04'55" / 07'53" / 07'51" / 07'18" / 07'17" / 07'32" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'55" (+00'06") | 1000 / 2000 |
| 3 | | 06'03" (+01'14") | 1000 / 3000 |
| 4 | | 07'51" (+03'02") | 1000 / 4000 |
| 5 | | 07'17" (+02'28") | 1000 / 5000 |
| 6 | | 07'13" (+02'24") | 862 / 5862 |
| 7 | | 07'29" (+02'40") | 1000 / 6862 |
| 8 | | 07'19" (+02'30") | 442 / 7304 |
11月累積里程 : 114.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'55" | 00:09'46" |
| 3 | 07'53" | 00:17'39" |
| 4 | 07'51" | 00:25'30" |
| 5 | 07'18" | 00:32'48" |
| 6 | 07'17" | 00:40'05" |
| 7 | 07'32" | 00:47'37" |
| 7.3 | 07'03" | 00:49'46" |
展開計圈分析
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