11.4 km | 03:01:48 | 15:56/km日期: 2020-11-13 07:45 - 總爬升: 110 m - 卡路里: 616 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 11'51" / 15'13" / 19'30" / 07'50" / 14'04" / 15'07" / 32'31" / 21'47" / 10'41" / 17'10" / 35'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+00'21") | 991 / 991 |
2 | | 14'33" (+03'09") | 1057 / 2048 |
3 | | 12'10" (+00'46") | 1601 / 3650 |
4 | | 22'20" (+10'56") | 350 / 4000 |
5 | | 13'55" (+02'31") | 1009 / 5010 |
6 | | 15'06" (+03'42") | 1010 / 6020 |
7 | | 31'45" (+20'21") | 1037 / 7057 |
8 | | 20'48" (+09'24") | 1019 / 8077 |
9 | | 11'24" | 1008 / 9086 |
10 | | 11'57" (+00'33") | 1366 / 10452 |
11 | | 13'52" (+02'28") | 1042 / 11495 |
11月累積里程 : 425.54 km
Android - OPPO CPH1943 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 15'13" | 00:27'04" |
3 | 19'30" | 00:46'34" |
4 | 07'50" | 00:54'24" |
5 | 14'04" | 01:08'28" |
6 | 15'07" | 01:23'35" |
7 | 32'31" | 01:56'06" |
8 | 21'47" | 02:17'53" |
9 | 10'41" | 02:28'34" |
10 | 17'10" | 02:45'44" |
11.5 | 09'40" | 03:00'12" |