28.0 km | 03:19:01 | 07:05/km日期: 2020-11-14 14:35 - 總爬升: 299 m - 卡路里: 1514 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 78%
Pace: 07'51" / 06'09" / 06'07" / 05'43" / 05'52" / 05'44" / 10'09" / 08'27" / 06'01" / 06'12" / 07'41" / 05'38" / 05'59" / 07'42" / 07'10" / 05'56" / 05'50" / 07'15" / 07'16" / 07'37" / 06'19" / 05'40" / 06'21" / 05'34" / 06'07" / 09'05" / 08'29" / 10'06" / 98'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'12") | 1052 / 1052 |
2 | | 06'03" (+00'27") | 1012 / 2065 |
3 | | 06'04" (+00'28") | 997 / 3062 |
4 | | 05'41" (+00'05") | 1012 / 4074 |
5 | | 05'57" (+00'21") | 995 / 5070 |
6 | | 05'47" (+00'11") | 1011 / 6081 |
7 | | 11'41" (+06'05") | 987 / 7069 |
8 | | 06'54" (+01'18") | 1016 / 8085 |
9 | | 05'53" (+00'17") | 1005 / 9090 |
10 | | 06'16" (+00'40") | 1002 / 10093 |
11 | | 07'41" (+02'05") | 1002 / 11096 |
12 | | 05'36" | 990 / 12086 |
13 | | 07'43" (+02'07") | 1006 / 13093 |
14 | | 05'57" (+00'21") | 997 / 14090 |
15 | | 07'12" (+01'36") | 1015 / 15106 |
16 | | 05'56" (+00'20") | 988 / 16095 |
17 | | 06'04" (+00'28") | 1014 / 17109 |
18 | | 07'11" (+01'35") | 990 / 18099 |
19 | | 07'07" (+01'31") | 1006 / 19106 |
20 | | 07'27" (+01'51") | 1001 / 20107 |
21 | | 06'23" (+00'47") | 1011 / 21119 |
22 | | 05'40" (+00'04") | 996 / 22116 |
23 | | 06'16" (+00'40") | 1000 / 23116 |
24 | | 05'49" (+00'13") | 1007 / 24124 |
25 | | 05'59" (+00'23") | 1000 / 25124 |
26 | | 09'16" (+03'40") | 1000 / 26125 |
27 | | 08'37" (+03'01") | 1007 / 27132 |
28 | | 11'57" (+06'21") | 1001 / 28133 |
11月累積里程 :
189.40 km 母子鱷魚 37號 累積 :
1139.8 kmAndroid - HUAWEI LYA-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'09" | 00:14'00" |
3 | 06'07" | 00:20'07" |
4 | 05'43" | 00:25'50" |
5 | 05'52" | 00:31'42" |
6 | 05'44" | 00:37'26" |
7 | 10'09" | 00:47'35" |
8 | 08'27" | 00:56'02" |
9 | 06'01" | 01:02'03" |
10 | 06'12" | 01:08'15" |
11 | 07'41" | 01:15'56" |
12 | 05'38" | 01:21'34" |
13 | 05'59" | 01:27'33" |
14 | 07'42" | 01:35'15" |
15 | 07'10" | 01:42'25" |
16 | 05'56" | 01:48'21" |
17 | 05'50" | 01:54'11" |
18 | 07'15" | 02:01'26" |
19 | 07'16" | 02:08'42" |
20 | 07'37" | 02:16'19" |
21 | 06'19" | 02:22'38" |
22 | 05'40" | 02:28'18" |
23 | 06'21" | 02:34'39" |
24 | 05'34" | 02:40'13" |
25 | 06'07" | 02:46'20" |
26 | 09'05" | 02:55'25" |
27 | 08'29" | 03:03'54" |
28 | 10'06" | 03:14'00" |
28.2 | 24'01" | 03:17'56" |