21.2 km | 02:10:00 | 06:07/km日期: 2020-11-13 04:11 - 平均心率: 169 - 卡路里: 1690 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 75%
Pace: 05'59" / 05'48" / 05'49" / 05'37" / 05'38" / 05'49" / 05'37" / 06'04" / 06'21" / 06'05" / 06'43" / 06'05" / 06'20" / 06'17" / 05'56" / 06'00" / 06'30" / 06'24" / 06'34" / 06'29" / 06'28" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'21") | 1000 / 1000 |
| 2 | | 05'48" (+00'11") | 1000 / 2000 |
| 3 | | 05'48" (+00'11") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 06'03" (+00'26") | 1000 / 8000 |
| 9 | | 06'20" (+00'43") | 1000 / 9000 |
| 10 | | 06'05" (+00'28") | 1000 / 10000 |
| 11 | | 06'42" (+01'05") | 1000 / 11000 |
| 12 | | 06'05" (+00'28") | 1000 / 12000 |
| 13 | | 06'19" (+00'42") | 1000 / 13000 |
| 14 | | 06'17" (+00'40") | 1000 / 14000 |
| 15 | | 05'55" (+00'18") | 1000 / 15000 |
| 16 | | 06'00" (+00'23") | 1000 / 16000 |
| 17 | | 06'29" (+00'52") | 1000 / 17000 |
| 18 | | 06'23" (+00'46") | 1000 / 18000 |
| 19 | | 06'34" (+00'57") | 1000 / 19000 |
| 20 | | 06'28" (+00'51") | 1000 / 20000 |
| 21 | | 06'28" (+00'51") | 1000 / 21000 |
| 22 | | 07'10" (+01'33") | 205 / 21205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
269.42 km 
Nike React Infinity Run Flyknit 累積 :
1512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'49" | 00:17'36" |
| 4 | 05'37" | 00:23'13" |
| 5 | 05'38" | 00:28'51" |
| 6 | 05'49" | 00:34'40" |
| 7 | 05'37" | 00:40'17" |
| 8 | 06'04" | 00:46'21" |
| 9 | 06'21" | 00:52'42" |
| 10 | 06'05" | 00:58'47" |
| 11 | 06'43" | 01:05'30" |
| 12 | 06'05" | 01:11'35" |
| 13 | 06'20" | 01:17'55" |
| 14 | 06'17" | 01:24'12" |
| 15 | 05'56" | 01:30'08" |
| 16 | 06'00" | 01:36'08" |
| 17 | 06'30" | 01:42'38" |
| 18 | 06'24" | 01:49'02" |
| 19 | 06'34" | 01:55'36" |
| 20 | 06'29" | 02:02'05" |
| 21 | 06'28" | 02:08'33" |
| 21.2 | 07'12" | 02:10'02" |
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