16.0 km | 02:00:44 | 07:32/km日期: 2020-08-11 04:45 - 總爬升: 419 m - 卡路里: 865 Cal - 總步數: 21088 - 平均步頻: 174 - 平均步幅: 75 cm
Pace: 07'54" / 07'55" / 08'35" / 07'55" / 06'55" / 08'25" / 06'42" / 07'35" / 07'39" / 07'45" / 07'37" / 07'12" / 06'34" / 06'45" / 07'19" / 07'27" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+01'21") | 1006 / 1006 | 173 / 73 |
| 2 | | 07'51" (+01'20") | 1007 / 2013 | 171 / 74 |
| 3 | | 08'32" (+02'01") | 1004 / 3017 | 171 / 68 |
| 4 | | 07'54" (+01'23") | 1010 / 4028 | 174 / 72 |
| 5 | | 06'50" (+00'19") | 1010 / 5038 | 176 / 82 |
| 6 | | 08'17" (+01'46") | 1005 / 6044 | 174 / 69 |
| 7 | | 06'48" (+00'17") | 1001 / 7045 | 178 / 82 |
| 8 | | 07'41" (+01'10") | 1005 / 8050 | 174 / 74 |
| 9 | | 07'33" (+01'02") | 1010 / 9061 | 175 / 75 |
| 10 | | 07'34" (+01'03") | 1000 / 10062 | 175 / 75 |
| 11 | | 07'37" (+01'06") | 1005 / 11067 | 175 / 74 |
| 12 | | 07'17" (+00'46") | 1000 / 12068 | 176 / 77 |
| 13 | | 06'31" | 1001 / 13070 | 178 / 85 |
| 14 | | 06'44" (+00'13") | 1005 / 14075 | 174 / 84 |
| 15 | | 07'27" (+00'56") | 1007 / 15083 | 174 / 76 |
| 16 | | 07'19" (+00'48") | 1001 / 16084 | 173 / 78 |
8月累積里程 : 114.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'55" | 00:15'49" |
| 3 | 08'35" | 00:24'24" |
| 4 | 07'55" | 00:32'19" |
| 5 | 06'55" | 00:39'14" |
| 6 | 08'25" | 00:47'39" |
| 7 | 06'42" | 00:54'21" |
| 8 | 07'35" | 01:01'56" |
| 9 | 07'39" | 01:09'35" |
| 10 | 07'45" | 01:17'20" |
| 11 | 07'37" | 01:24'57" |
| 12 | 07'12" | 01:32'09" |
| 13 | 06'34" | 01:38'43" |
| 14 | 06'45" | 01:45'28" |
| 15 | 07'19" | 01:52'47" |
| 16 | 07'27" | 02:00'14" |
| 16.0 | 26'44" | 02:00'44" |
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