10.0 km | 01:23:13 | 08:17/km日期: 2020-08-14 05:09 - 總爬升: 294 m - 卡路里: 541 Cal - 總步數: 14336 - 平均步頻: 172 - 平均步幅: 69 cm
Pace: 08'14" / 08'57" / 09'07" / 08'23" / 07'02" / 09'11" / 07'28" / 07'21" / 09'03" / 07'55" / 20'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'11" (+01'14") | 1007 / 1007 | 174 / 70 |
| 2 | | 09'05" (+02'08") | 1002 / 2009 | 166 / 65 |
| 3 | | 09'00" (+02'03") | 1008 / 3018 | 171 / 64 |
| 4 | | 08'28" (+01'31") | 1005 / 4023 | 173 / 68 |
| 5 | | 06'57" | 1001 / 5025 | 175 / 81 |
| 6 | | 09'12" (+02'15") | 1004 / 6030 | 172 / 62 |
| 7 | | 07'23" (+00'26") | 1000 / 7030 | 175 / 77 |
| 8 | | 07'25" (+00'28") | 1000 / 8030 | 180 / 74 |
| 9 | | 09'06" (+02'09") | 1002 / 9033 | 159 / 68 |
| 10 | | 07'51" (+00'54") | 1008 / 10041 | 177 / 71 |
8月累積里程 : 114.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'57" | 00:17'11" |
| 3 | 09'07" | 00:26'18" |
| 4 | 08'23" | 00:34'41" |
| 5 | 07'02" | 00:41'43" |
| 6 | 09'11" | 00:50'54" |
| 7 | 07'28" | 00:58'22" |
| 8 | 07'21" | 01:05'43" |
| 9 | 09'03" | 01:14'46" |
| 10 | 07'55" | 01:22'41" |
| 10.0 | 20'21" | 01:23'13" |
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