11.4 km | 01:15:53 | 06:38/km日期: 2020-11-11 18:40 - 總爬升: 120 m - 卡路里: 617 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 68%
Pace: 07'05" / 05'59" / 07'43" / 05'26" / 05'37" / 06'53" / 05'40" / 05'19" / 05'54" / 06'33" / 08'05" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'45") | 1033 / 1033 |
2 | | 05'52" (+00'33") | 1017 / 2050 |
3 | | 07'48" (+02'29") | 983 / 3034 |
4 | | 05'24" (+00'05") | 999 / 4034 |
5 | | 05'35" (+00'16") | 1008 / 5042 |
6 | | 06'53" (+01'34") | 997 / 6040 |
7 | | 05'41" (+00'22") | 1008 / 7048 |
8 | | 05'19" | 1002 / 8051 |
9 | | 05'52" (+00'33") | 1002 / 9054 |
10 | | 06'42" (+01'23") | 1008 / 10062 |
11 | | 08'05" (+02'46") | 1005 / 11067 |
12 | | 09'00" (+03'41") | 419 / 11486 |
11月累積里程 :
189.40 km 母子鱷魚 37號 累積 :
1139.8 kmAndroid - HUAWEI LYA-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'59" | 00:13'04" |
3 | 07'43" | 00:20'47" |
4 | 05'26" | 00:26'13" |
5 | 05'37" | 00:31'50" |
6 | 06'53" | 00:38'43" |
7 | 05'40" | 00:44'23" |
8 | 05'19" | 00:49'42" |
9 | 05'54" | 00:55'36" |
10 | 06'33" | 01:02'09" |
11 | 08'05" | 01:10'14" |
11.5 | 08'49" | 01:14'32" |