10.2 km | 00:59:49 | 05:51/km日期: 2020-11-10 16:32 - 地點: 日出跑道 - 天氣: 陰 - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 85%
Pace: 05'44" / 05'22" / 04'43" / 04'47" / 06'36" / 05'03" / 06'20" / 05'09" / 08'09" / 06'33" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'53") | 1000 / 1000 |
2 | | 05'22" (+01'31") | 1000 / 2000 |
3 | | 03'55" (+00'04") | 496 / 2496 |
4 | | 06'27" (+02'36") | 309 / 2805 |
5 | | 03'52" (+00'01") | 501 / 3307 |
6 | | 06'59" (+03'08") | 285 / 3592 |
7 | | 03'52" (+00'01") | 507 / 4100 |
8 | | 09'34" (+05'43") | 105 / 4205 |
9 | | 03'56" (+00'05") | 502 / 4708 |
10 | | 10'10" (+06'19") | 196 / 4904 |
11 | | 03'52" (+00'01") | 499 / 5404 |
12 | | 08'45" (+04'54") | 228 / 5632 |
13 | | 03'55" (+00'04") | 495 / 6128 |
14 | | 09'26" (+05'35") | 211 / 6339 |
15 | | 03'51" | 498 / 6838 |
16 | | 11'20" (+07'29") | 175 / 7013 |
17 | | 03'55" (+00'04") | 504 / 7518 |
18 | | 09'48" (+05'57") | 203 / 7722 |
19 | | 03'57" (+00'06") | 502 / 8224 |
20 | | 08'37" (+04'46") | 1000 / 9224 |
21 | | 07'38" (+03'47") | 979 / 10204 |
宜蘭衝浪小子-RUN希望
宜蘭衝浪小子-RUN希望