8.5 km | 00:55:40 | 06:32/km日期: 2020-11-06 07:29 - 卡路里: 519 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 08'29" / 05'29" / 05'47" / 07'49" / 06'19" / 06'18" / 06'12" / 11'22" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'59") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 07'49" (+02'20") | 1000 / 4000 |
| 5 | | 06'18" (+00'49") | 1000 / 5000 |
| 6 | | 06'18" (+00'49") | 1000 / 6000 |
| 7 | | 06'11" (+00'42") | 1000 / 7000 |
| 8 | | 06'16" (+00'47") | 1000 / 8000 |
| 9 | | 05'54" (+00'25") | 510 / 8510 |
11月累積里程 :
406.37 km 
SLIPA 37~38 累積 :
1839.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 05'29" | 00:13'58" |
| 3 | 05'47" | 00:19'45" |
| 4 | 07'49" | 00:27'34" |
| 5 | 06'19" | 00:33'53" |
| 6 | 06'18" | 00:40'11" |
| 7 | 06'12" | 00:46'23" |
| 8 | 11'22" | 00:57'45" |
| 8.5 | 05'52" | 01:00'45" |
展開計圈分析
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