8.6 km | 00:56:28 | 06:35/km日期: 2020-11-03 07:29 - 卡路里: 537 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 07'46" / 05'32" / 05'47" / 08'05" / 06'08" / 06'15" / 10'53" / 06'37" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'14") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'47" (+00'15") | 1000 / 3000 |
| 4 | | 08'05" (+02'33") | 1000 / 4000 |
| 5 | | 06'08" (+00'36") | 1000 / 5000 |
| 6 | | 06'15" (+00'43") | 1000 / 6000 |
| 7 | | 06'42" (+01'10") | 1000 / 7000 |
| 8 | | 06'38" (+01'06") | 1000 / 8000 |
| 9 | | 06'19" (+00'47") | 563 / 8563 |
11月累積里程 :
406.37 km 
SLIPA 37~38 累積 :
1839.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 05'32" | 00:13'18" |
| 3 | 05'47" | 00:19'05" |
| 4 | 08'05" | 00:27'10" |
| 5 | 06'08" | 00:33'18" |
| 6 | 06'15" | 00:39'33" |
| 7 | 10'53" | 00:50'26" |
| 8 | 06'37" | 00:57'03" |
| 8.6 | 06'19" | 01:00'37" |
展開計圈分析
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