10.0 km | 01:14:12 | 07:23/km日期: 2020-11-11 20:03 - 卡路里: 633 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64%
Pace: 06'48" / 07'06" / 07'27" / 06'50" / 07'35" / 07'36" / 07'33" / 07'35" / 07'38" / 07'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 500 / 500 |
2 | | 06'49" (+00'10") | 491 / 992 |
3 | | 07'06" (+00'27") | 505 / 1498 |
4 | | 07'00" (+00'21") | 501 / 1999 |
5 | | 07'29" (+00'50") | 500 / 2499 |
6 | | 07'24" (+00'45") | 499 / 2999 |
7 | | 06'43" (+00'04") | 500 / 3500 |
8 | | 06'57" (+00'18") | 496 / 3996 |
9 | | 07'32" (+00'53") | 508 / 4505 |
10 | | 07'41" (+01'02") | 502 / 5007 |
11 | | 07'34" (+00'55") | 499 / 5507 |
12 | | 07'37" (+00'58") | 500 / 6007 |
13 | | 07'42" (+01'03") | 501 / 6508 |
14 | | 07'16" (+00'37") | 505 / 7014 |
15 | | 07'35" (+00'56") | 491 / 7506 |
16 | | 07'38" (+00'59") | 504 / 8010 |
17 | | 07'44" (+01'05") | 504 / 8514 |
18 | | 07'31" (+00'52") | 496 / 9011 |
19 | | 07'26" (+00'47") | 501 / 9512 |
20 | | 07'37" (+00'58") | 507 / 10019 |
21 | | 06'57" (+00'18") | 31 / 10051 |
11月累積里程 : 85.99 km
Android - samsung SM-N9208 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'06" | 00:13'54" |
3 | 07'27" | 00:21'21" |
4 | 06'50" | 00:28'11" |
5 | 07'35" | 00:35'46" |
6 | 07'36" | 00:43'22" |
7 | 07'33" | 00:50'55" |
8 | 07'35" | 00:58'30" |
9 | 07'38" | 01:06'08" |
10 | 07'29" | 01:13'37" |
10.1 | 06'32" | 01:13'57" |